Returning to the Office Post-COVID?
Here is the Secret to a Smooth Transition.
Her
The COVID-19 pandemic has dramatically changed the way we work. For many employees, the transition from working in an office to working from home was sudden and unexpected. Now, as vaccines roll out and businesses begin to reopen their physical spaces, employers are facing the challenge of transitioning employees back to the office. This transition can be difficult for employees who have grown accustomed to remote work, and employers must consider how they can support their employees' well-being during this transition.
Wellness programs can be a valuable tool in this effort. By incentivizing employees to participate in wellness programs, employers can help employees improve their mental and physical health, which can make the transition back to the office easier. Here are a few reasons why wellness programs can be beneficial:
- Improved Mental Health: The pandemic has taken a toll on many employees' mental health. According to a survey by the National Institutes of Health, rates of depression and anxiety have increased significantly during the pandemic. Participating in wellness programs, such as mindfulness and meditation sessions, can help employees reduce stress and improve their mental health.
- Increased Physical Activity: When working from home, it can be easy to fall into a sedentary lifestyle. By participating in wellness programs that encourage physical activity, such as fitness challenges or lunchtime walks, employees can improve their physical health, which can improve their overall well-being.
- Better Nutrition: Working from home can make it difficult for employees to make healthy food choices. By providing healthy food options in the office or incentivizing employees to participate in wellness programs that promote healthy eating, employers can help employees improve their nutrition.

There is also evidence that wellness programs can improve productivity and reduce absenteeism. A study by Harvard Business Review found that companies with wellness programs experienced a 25% reduction in sick leave and a 13% increase in productivity. This means that implementing a wellness program can not only benefit employees but also improve a company's bottom line.
Incentivizing employees to participate in wellness programs can be done in a variety of ways. Offering rewards or recognition for participation, creating friendly competition between departments, or providing wellness resources and support can all encourage employees to prioritize their health and well-being.
In conclusion, the transition back to the office after remote work can be difficult for employees, but implementing wellness programs can help support their well-being and make the transition easier. With the right incentives and resources, employers can help employees prioritize their health and well-being, which can benefit both employees and the company as a whole.
Want to see how Results Fitness Mobile can bring wellness to your workplace and immediately create a positive impact? Hit the button below to schedule your free consultation and program trial. We offer customized solutions to fit your companies needs that are guaranteed to help both the business and employees to thrive and achieve their goals.


